Mindful Pregnancy/Birth Classes
You are invited to network and gain knowledge to make mindful, purposeful decisions related to pregnancy, birth, and infancy. Understand the power of the mind, body, and emotions; be empowered to take charge of your and your baby's health.
Session 1: Mindful Pregnancy, Empowerment: Questions to ask, tips & natural remedies for sickness and maintaining good health, local resources, and much more!
Session 2: Mindful Pregnancy, A Spiritual Journey: Surrender to the intelligence of the body, discuss & work to overcome pregnancy, birth and motherhood fears. The positive effects of visualization, thought, and meditation.
Session 3: Mindful Birth; Safety: Understanding the birth process (cord attachment, hormonal release importance, etc), induction impacts, C-sections (risks, prevention, & snowball effect), parental rights, informed consent, etc.
Session 4: Mindful Post Partum: Realistic expectations, importance of support network, societal rituals, restoring health, living in thoughtful and mindful manner.
Session 5: Mindful Infancy: Informed consent, childhood illnesses (and fear of them), importance of building/preserving immune system, vaccination perspective, alternative remedies, and much more.
**Each session is approximately 2 hours long, please call/email for session schedule. RSVP Required
Class Schedule: Sessions to start September 16, 2010 6:30-8:30 pm and continue weekly on every Thursday.
Class Cost: $5 per session
Class Location in Urbandale; directions provided after RSVP received.
Essential Oils Basics Class
You are invited to gain knowlege on illness prevention along with alternative solutions to medication and toxic products. Take charge of you and your family's health.
Class Schedule: Sessions to start in August/September 2010
These support/education sessions are not medical advice rather a group of women desiring to gain a network of support and education; alternative perspective for participants to consider to base their decisions.
The facilitator and Butterfly Effect, Inc. are not responsible or liable for any participant's decisions or resulting action/issues from these sessions.